Videos

Quarantine and mental health

All of us are worried about what's going to happen next as we find ourselves fighting a global pandemic. But it's important to know that we're in this together. Helping each other stay safe will go a long way in reducing panic and keeping everyone informed. Let us try our best to respond to the situation with patience and understanding.

Being quarantined at home might leave us clueless about how to spend our time indoors. How do we keep ourselves occupied? Psychology student and educator Unnati Trivedi suggests some simple measures to make the best use of this time. .

Raj Rajoria is an actor based in Mumbai and sends his love and wishes inner peace upon everyone watching this video. He hopes he can reach out to the people in need via this platform. Join him in continuing to spread love, cheer and positivity in these trying times.

Going through a lockdown and facing a global pandemic, it's natural for us to experience negative emotions like fear, anxiety and doubt. Dr. Dhvani Shah talks about how to deal with these negative feelings and the importance of connecting with one's inner self.

We conducted a seminar on the 21st of April with Dr. Avinash De Sousa, Dr. Kersi Chavda and Alisha Lalljee to discuss the effects of COVID-19 and the measures to mitigate them effectively.

Our Youtube Series

A lecture on Positive Work Environment and its Impact on Organisational Effectiveness by Dr. Priyanshi Parekh

A talk on Rational Thinking by Dr. Neha Shah

A talk on Behaviour Modification in Children by Dr. Kersi Chavda

A talk on Intellectual Disability by Dr. Shriharsh Jahagirdar

A talk on Eating Disorders by Dr. Sagar Karia

A talk on Breakpoint Brilliance by Dr. Sanjeev Padmanabhan

A talk on Emotional Intelligence in Everyday Life by Dr. Armaan Pandey

A talk on Conflicts in Interpersonal Relationships by Dr. R.D. Chaturvedi

A talk on Purpose of Addiction by Dr. Veena Kumar

A talk on Mindful Meditation by Ms. Simmin Bawwa

A talk on Love and Relationships in the Modern Era by Dr. Avinash D'souza

introducing triumph

Quarantine and mental health

Being quarantined at home might leave us clueless about how to spend our time indoors. How do we keep ourselves occupied? Psychology student and educator Unnati Trivedi suggests some simple measures to make the best use of this time. .

Nutrition and mental health

dealing with adversities: real life heroes

World Suicide Prevention day: 10th September

our first event: world mental health day- 10th october, 2018

the grand event: 17th october, 2018

Triumph conducted an event on 17th October, 2020 which was graced by the presence of Major General G.D. Bakshi as the Guest of Honour and Mr. G.S. Gill and Dr. Avinash D'souza as the Chief Guests and an exclusive performance by illusionist Mr. Saigopal

Food and mood

Food and Mood: How is your diet related to mental health?

A session on The Role of Diet in Maintaining Good Mental Health for the students and staff of Narsee Monjee College of Commerce and Economics by Dr. Seethalakshmi Ravi Shankar, a well known nutrition expert and lecturer on nutrition therapy.

Triumph conducted an event about the relationship between diet and mental well being on 27th May, 2018.

Mental health symposium: 6th - 7th december, 2018

Triumph organised a Mental Health Symposium on 6th and 7th of December, inviting various experts to conduct interactive lectures on various topics related to mental health.